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Modern Day Recovery
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MDR Day and Night bottles on a bedside table in morning light MDR Day and Night bottles on a bedside table in morning light
Everyday Wellness, Well Loved

Feel Better. Live Better.

Daily support for the moments your body needs it most, from getting through the day to settling in for the night.

Shop the routine
  • Fully Disclosed Formulas
  • No proprietary blends
  • Made in the USA
  • Vegetable capsule
  • Gluten & lactose free
The line

Support From Morning To Night.

Purpose-built formulas for two important parts of your everyday recovery.

Liver Support
Day Collection

Liver Support

for daytime energy & health 60 capsules · $34.90
Shop Day
Sleep Support
Night Collection

Sleep Support

for night time peace 60 capsules · $34.90
Shop Night
What Could Feel Better?

Start where it bothers you.

Daytime Support

Daytime Support

Support normal liver function and your body’s natural antioxidant processes.
Nighttime Support

Nighttime Support

Give your nighttime routine added support for restful sleep.
Daily Routine

Daily Routine

Bring both together for support that carries from morning through night.
Morning and night.<br>One box.
Take Care Of Tomorrow, Today.

Morning and night.
One box.

Your day takes a lot out of you. Build a routine that gives something back, with support for your body during the day and restful sleep at night.

The Full Routine
Day Collection
Day Collection

Recovery Is More Than Rest.

  • Support Your Body: A daily formula designed to support normal liver function and natural antioxidant processes.
  • Make Nights Count: Nighttime ingredients formulated to support restful sleep.
  • Keep It Consistent: Easy capsule formats designed to become part of your morning and evening.
  • Know What’s Inside: Every active ingredient and its amount is clearly disclosed.
Night Collection
Night Collection

Ingredients With A Reason To Be Here.

  • Valerian 150 mg
  • Chamomile, GABA, L-tryptophan, lemon balm, passion flower, 100 mg each
  • Melatonin 2 mg, not the 10 mg everyone else uses
Why we exist
Why we exist

Most labels
tell you nothing.

Proprietary blends exist so a brand can list impressive ingredients without admitting there is almost none of any of them in the bottle. It is legal, it is standard, and it is the reason most supplement shelves are full of guesswork.

Modern Day Recovery makes two products and prints every milligram on the front of each one. No blends to hide behind, nothing to look up, nothing to take on faith.

Read our story